"Any chance to go from stressed out to blissed out
with my favourite yogini."

 

 

Massage

Be sure to have a full body massage on a regular basis (1-2 times a month) and see the benefits of a massage reflected in your...

• Circulatory System:
  • Helping develop a stronger heart
  • Improving oxygen supply to cells
  • Improving the supply of nutrients to cells
  • Elimination of metabolic wastes
  • Decreasing blood pressure
  • Assist supports lymph nodes
• Digestive System:
  • Relaxing the abdominal and intestinal muscles
  • Relieving tension
  • Stimulating activity of liver and kidneys
  • Elimination of waste material
• Muscular System:
  • Relaxing or stimulating muscles
  • Strengthening muscles and connective tissue
    Helping to keep muscles flexible and pliable
    Relieving soreness, tension and stiffness
• Nervous System:
  • Stimulating motor nerve points
  • Relieving restlessness and insomnia
  • Promoting a sense of well being
  • Relieving pain
• Respiratory System:
  • Developing respiratory muscles
  • Draining sluggish lymph nodes
• Lymphatic System:
  • Cleansing the body of metabolic wastes
  • Draining sluggish lymph nodes
  • Integumentary System (skin):
  • Stimulating blood to better nourish skin
  • Improving tone and elasticity of skin
  • Helping to normalise glandular functions
• Skeletal System:
  • Improving body alignment
  • Relieving stiff joints
  • Relieving tired aching feet

 

 

Notes on Massage

Treat yourself to a meditative hour of holistic massage practices.

I draw my experience from these ancient and modern modalities:

Aromatherapy, Swedish massage, Reflexology, Trager, effleurage, lymphatic drainage, Shiatsu, Polarity Rebalancing and healing touch.

I have been practicing massage since 1995.

 

 

"...I have also done a great deal of massage with Laura and she has an intuitive touch. I have experienced massage all over the world and she rates among the best. Laura is very professional and dedicated. She cares about her work and always gives her complete attention."

"After my massage I felt so amazing for the rest of the day...I am warning you now, I think you have created a Monster!! I loved it!!"

 

Your Massage Session

Your Massage session is typically 60 to 90 minutes long.

Your session is tailored to address your specific areas of interest.

 

 

Book your Massage Session

Your Massage session costs $140.00, + applicable taxes.

For 6 weekly sessions, budget $800.00, + applicable taxes.

 

(604) 308 2499.

I am available Monday till Saturday, from 9:00AM till 10:00PM.

 

Ideal Health, Wealth & Happiness.

AHH
Active Holistic Health

Laura Sturm

604 308 2499
laura@holistichealth.com